Sage Hills Counselling

Youth Counselling in Kamloops and Surrounding Areas

Adolescence is a time of growth, discovery, and big emotions, and sometimes it can feel overwhelming. Our youth counselling services in Kamloops and nearby areas provide a safe, caring space for young people to explore what they are going through. We work with youth who are experiencing anxiety, sadness, pressure, identity questions, or simply need someone to talk to. With experience supporting youth and families through life’s transitions, our approach is grounded, compassionate, and respectful. Reach out today to learn more or to begin the process.

Who This Youth Counselling is For

Being a youth is not easy, and neither is parenting one. Whether your youth is acting out, shutting down, or struggling quietly, we are here to help. If any of the following sound familiar, our youth counselling services may be a good fit.

Your youth is feeling anxious, sad, or overwhelmed

They might not have the words to say it, but you can tell something is wrong. School pressure, social dynamics, and internal stress can all weigh heavily. Counselling helps youth name what they are feeling and learn how to cope in healthy ways.

Communication at home has become difficult

You want to support your youth , but conversations often turn into arguments or silence. It can be hard to know what they need. We offer a space where they can open up and where parents can feel reassured that they are not alone.

Warm and welcoming counselling room with two chairs, a small table, and soft natural lighting

They are navigating identity, friendships, or big life questions

Many youth wrestle with questions around identity, belonging, and purpose. Counselling creates a non-judgmental place for them to explore who they are and where they fit.

You are worried about their behaviour or mood changes

Sometimes it is not clear what is going on, but something has shifted. Whether it is school refusal, social withdrawal, or new risky behaviour, we help get to the root and work toward positive change.

Why Choose Us

Our Approach to Youth Counselling

Youth need space to be heard and understood on their own terms. We bring a thoughtful, respectful approach that honours each young person’s voice and story. Here is how our process typically works.

Connect with Us

Reach out through our contact form or by phone. We offer a free 15-minute consultation to answer questions and talk about what your youth might need.

Build Trust and Safety

We meet with the youth and sometimes with a parent or caregiver, depending on the situation. Our first goal is to build comfort and trust so they feel safe opening up.

Explore and Support

Through conversation and evidence-informed approaches, we support the youth in understanding their experiences, building coping skills, and making sense of what they are feeling.

Support the Bigger Picture

We continue at a pace that suits the youth and their goals. When helpful, we offer check-ins with caregivers and look at how to support growth both inside and outside of sessions.

Why People Choose Us for Youth Counselling

We know there are many choices when it comes to counselling support. Parents and youth choose us because of our respectful approach, long-standing experience, and deep care for the young people we work with. Here are a few reasons why families turn to us for youth counselling.

Our Experience with Youth

With decades of experience supporting adolescents, we understand the challenges young people face today. From school transitions to emotional health and identity, we meet them where they are.

A Safe, Youth-Friendly Space

We know how important it is for youth to feel comfortable. Our sessions are approachable and free of pressure. We focus on building real trust so they can express themselves freely.

Family-Aware and Collaborative Support

While we prioritize the youth’s voice, we also understand the importance of family. When appropriate, we support parents with communication strategies and updates that help everyone move forward.

Frequently Asked Questions

Do parents need to attend the sessions?

This depends on the age of the youth and what feels right. We may begin with a parent present and then transition to one-on-one support. We always aim to create comfort for everyone involved.

What age group do you work with?

We work with adolescents typically between the ages of 12 and 18. For younger teens, we include caregivers in the early conversations.

How do I know if my youth needs counselling?

If your youth is showing signs of distress, change in behaviour, or is asking for support, it may be a good time to connect. A free consultation can help you decide what the next step might be.

Is online counselling available for Youth?

Yes. We offer online teen counselling in Kamloops and throughout British Columbia. It is secure and accessible for families with busy schedules or remote locations.

get in touch

Ready to Get Started with Youth Counselling?

If your youth could benefit from extra support, we are here to help. Whether you are a parent looking for guidance or a youth seeking someone to talk to, we welcome your questions and concerns. Our team is responsive, caring, and ready to walk alongside your family. Let us know how we can support you.

Get in contact today